Hey guys this is your moderator for the new 4 hour body Flint, MI chapter and I am pleased to annouce the creation of this new blog dedicated to the people in Flint, MI interested in self-experimentation and simply becoming a better you.
First things first though you need to buy Timothy Ferris's book on Amazon. The book is an inspiration and should help you start with your experimenting. I know I for one will be eating three hard boiled eggs tonight (got to get that testosterone up) and may even start eating cinnamon in the morning to keep my body fat down.
Feel free to share your experiences in the comments section I can't wait to hear about what you guys are doing.
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